GROUP • VIRTUAL CLASS
In this workshop, you’ll learn the 101 on horticultural therapy (HT) and then put it into practice with an activity!
We’ll cover:
What horticultural therapy (HT) is and how it started
The mental, physical, and social benefits that can come from it
How you can practice it at home (for free!)
A calming HT craft activity together
I love this workshop because it’s a great way to learn something new, create an hour of calm for yourself, and connect for a little social well-being.
Participants are responsible for suppling their own craft materials. Nothing fancy and things you probably already have: a shallow bowl or plant saucer (10-12 inches), a large glass of water, and plant materials (a handful of flowers and leaves -found outside your home or store bought).
$25
After you hit “sign up” and fill out your information, find the cart in the upper corner to checkout.
About your teacher:
Jessica Murnane is a horticultural therapy practitioner, author, and researcher. She’s worked in the well-being space for over a decade, authoring two books: One Part Plant and Know Your Endo, hosting the podcast, Inside + Outside, and has been featured in/or contributed to magazines including Bon Appétit, Goop, People, and Shape Magazine.